Welcome 

Are you finding life hard? Are you struggling with your thoughts and emotions? Are you feeling overwhelmed

or stuck or hopeless? 

Then you've come to the right place. 

​

I'm Judy, an Adlerian Therapist. 

I specialise in helping people overcome feelings of inferiority (which lie at the heart of many of our problems in life), and feel more content. I believe that exploring the WHY behind your thoughts, feelings and behaviour will help you understand yourself in a way that allows you make the changes you need. 

​

My goal is for you to feel less alone and more hopeful. 

​